Discover More at The Move Lab
At The Move Lab, we are dedicated to offering a dynamic and inclusive fitness community. Our mission is to break away from traditional gyms by offering a vibrant space that blends energetic workouts with a modern, industrial vibe. We value diversity, creativity, and empowerment, aiming to inspire every individual to move confidently and embrace their unique fitness journey.
Stronger Together – Members at The Move Lab support each other to become fitter, stronger, healthier and happier… “Whether we are motivating each other through sweaty workouts or just having a quick catch up on life before the class starts, we’re there.” … You’ll leave feeling revitalised and that bit stronger in body and mind, ready to face the rest of your busy day ahead.
How was The Move Lab created?
Vicky, the owner and creator of The Move Lab, brings 20 years of experience in the fitness industry. Her career began on the gym floor and evolved into building her own successful fitness business, Victoria Helen. She has taught a wide variety of group exercise classes throughout Newcastle and the surrounding areas, provided 1:1 training sessions, and continues to work as a Personal Trainer within the mental health sector. Five years ago, Vicky was given the opportunity to manage her own gym, and she is now expanding this venture into her own brand: The Move Lab.
“I’m passionate about helping you feel confident and empowered. My goal is to inspire you to improve, stay active, challenge yourself, and truly enjoy your fitness journey. Too often, people believe they must look a certain way before stepping into a gym. That’s not how The Move Lab operates. We welcome everyone—beginners, advanced athletes, the inexperienced, the self-conscious, the shy, those seeking community, or anyone who just wants to focus and zone out. The Move Lab is designed for everyone!”
